Putting In The Effort
Hi There I love my job. I love that I get to help and see other peoples' progress. I feel honored being a part of their journey. But THEY need to put in the effort. When we start on their movement journey, we enter into an accountability relationship.This means we are accountable towards each other and our goals. I need to design programmes that challenges you in every way and that meets your physical standards and i need to make sure all this happens in a safe and productive way. YOU need to do the WORK. YOU need to put IN the EFFORT at your highest ability for it to work. I CAN NOT DO IT FOR YOU! I can shout, jump, do every movement with you whatever it takes, but I CANNOT DO THE WORK FOR YOU! Even if I sometimes wish I could. Remember we are in this together. Sometimes it takes longer to see results or due to injury we get frustrated, but that is life. We have to push through the feelings and follow Nike and JUST DO IT. We might even have to start over or go in a diffe