#NeverStopMoving

Hi There  Patience is something we do well. Especially in today's lifestyle. We are rushed at work, we rush to get the kids to their activities, before and after school. Then it is homework, housework and prep work for the next day. Where did you take a breath? Where did you have a chance to laugh and play with the kids?  I think we do not even comprehend what it means to be patient. I also believe this is why we fail when we try new things. You want to learn how to draw, you suck, you stop... within a week or two. We want to become fit, so we run a 10k, when we never even ran 5km! We want to lose weight, so eat less, starve for a week, nothing's changed so we give up.  We want it all now. I totally get this because we are use to getting instant gratification. We don't wait for things we use to. For example before Netflix we had to wait an entire week for the next episode, now we wait 20 seconds and lets be honest you never just watch one episode... While being pat

Hi there If you look back in our human history; you will see that preparation has always been apart of our natural being. We prepare for everything. We prepare for battle, by training soldiers and making weapons ect. We prepare for our futures by studying, and we even prepare to study by learning to write and read. We as beings also prepare for what may happen. Preparation is apart of our daily living. Preparing is living. My question to you is, if we prepare ourselves, mentally, sometimes spiritually, why do we not prepare our bodies? One of today's most active killers is stress. Our bodies can not take the stress we put on it. We don't prepare it to. We just expect it to cope with it. We would never study for something if we can not read or write. In fact it is  impossible. Why expect the body to be different? We need to prepare the body for the stresses that today's society puts on us. This is not impossible. We just need to make this preparation process just as