Prep Work... Part Of Life 😕 (Most Important Thing You Will Ever Read!)

Hi there

 If you look back in our human history; you will see that preparation has always been apart of our natural being. We prepare for everything. We prepare for battle, by training soldiers and making weapons ect. We prepare for our futures by studying, and we even prepare to study by learning to write and read. We as beings also prepare for what may happen. Preparation is apart of our daily living. Preparing is living.

 My question to you is, if we prepare ourselves, mentally, sometimes spiritually, why do we not prepare our bodies? One of today's most active killers is stress. Our bodies can not take the stress we put on it. We don't prepare it to. We just expect it to cope with it. We would never study for something if we can not read or write. In fact it is impossible. Why expect the body to be different?

 We need to prepare the body for the stresses that today's society puts on us. This is not impossible. We just need to make this preparation process just as important as all the other "important" prep work we do. We can not excel without a body that can maintain our mental and spiritual stress. 

 Start making your body a priority to keep up with you mentally and spiritually.

 Keep Moving until next time👋


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