You Can Not Change What You Do Not Know

Hi There 

 To make a change we need to be be conscious of what you need to change. You can not change what you don't know. 
So taking that first step in admitting that a change is needed is a very big step towards the change. 

 Another thing we need to keep in mind is that change is a process. EVERYTHING is a PROCESS. Change takes time and follows a specific process. 

 Making small changes and building on them is the best way to change. It doesn't just happen. So let us become conscious and make a change by starting small and manageable, building on your successes.  

 Consciousness is key.

 Have a great weekend!!

 Keep Moving until next time👋
Location: South Africa

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