Muscle Of The Week... Brachioradialis

Hi There

 We are at it again. We are sill in the arm!. This week's Muscle is the Brachioradialis. So Bharchi tells us where we are.. The arm, but I just want to add some bone structure!! The word Radius is also found in this week's muscle. This tells us that it the muscle is on the side of the arm where the radius bone is. An extra tip it is on the side of your thumb!Easy way to remember... Your thumbs can draw a circle and a circles has a radius!!  


Brachioradialis   
Click the link above for the video! 

Common Injuries: Click the link for the article of common injuries  Tennis Elbow is a common injury for this muscle. It occurs by overuse. Doing repetitive movements.Weightlifetters also injure this muscle but poor technique or too much too soon 

 Please follow the links.

Keep Moving until next time👋


Location: South Africa

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