Be Happy

Hi There 😉

 Sometimes I feel like we attempt to put everything in boxes. We don't necessarily think that everything is linked. How we feel on the inside plays out somehow or somewhere in our lives. No matter how good we hide it. We use this knowledge when we encourage others or even ourselves when we need to work out the "bad" habits or neglect we do to ourselves. We tend to put others' health before our own, invest emotionally in others. We don't do the same for ourselves! Don't get me wrong. I am not advising everyone become conceited or narcissistic; just take care of yourself so that you can be a more healthy "emotional investor"! It is important to take care of yourself. Be happy and aim to be. Smile because why not? Breathe because we need it!! Live life because you only live once!

 Keep Moving until next time👋

Location: South Africa

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