What makes a Personal Trainer good or bad?
Hi There
The difference between a good Personal Trainer and a bad Personal Trainer is your first experience with the Personal Trainer. If the trainer promises you the world; it is probably too good to be true.There should be a relationship built on trust. If you don't trust your trainer you will never reach your full potential or goals. You should "like" your personal trainer. You are potentially putting your body in the trainer's hands. He or she has the power to physically hurt you!
Thus it is important to make sure your Personal Trainer is knowledgeable and has credentials. Also make sure you understand the Personal Trainer and that he or she can work with your personality type. He or she needs to be able to "read" how to motivate you and not put you off. The trainer needs to be honest with you from the get go. It is not just sunshine and roses, it is hard work. He or she needs to be what you need to reach your goals without you necessarily telling them. Another good thing to look out for is his or her communication skills and how he or she carries themselves and if they are taking care of themselves.
These are some good traits to look out for. If you have more please leave them in the comments.
Keep Moving until next time👋
The difference between a good Personal Trainer and a bad Personal Trainer is your first experience with the Personal Trainer. If the trainer promises you the world; it is probably too good to be true.There should be a relationship built on trust. If you don't trust your trainer you will never reach your full potential or goals. You should "like" your personal trainer. You are potentially putting your body in the trainer's hands. He or she has the power to physically hurt you!
Thus it is important to make sure your Personal Trainer is knowledgeable and has credentials. Also make sure you understand the Personal Trainer and that he or she can work with your personality type. He or she needs to be able to "read" how to motivate you and not put you off. The trainer needs to be honest with you from the get go. It is not just sunshine and roses, it is hard work. He or she needs to be what you need to reach your goals without you necessarily telling them. Another good thing to look out for is his or her communication skills and how he or she carries themselves and if they are taking care of themselves.
These are some good traits to look out for. If you have more please leave them in the comments.
Keep Moving until next time👋
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